Whole-Grain Food (Replaces seed mixes and nuts) ----------------------------------------------- Make up a mixture of any combination of the following ingredients (equal volumes of each) and store it in an air-tight container: * Chex cereals (rice, corn, wheat, bran, graham) * Shredded Wheat * Cheerios * Puffed cereals (wheat, rice, millet) * Mueslix cereal * Granola * Uncooked (dry) pasta (mix different shapes and colors for variety). Your bird's individual preference for the various cereals may vary somewhat and depend on its body size.